PW or BB squats?

[Shrek Senior Member Find all posts View Profile Close Shrek]

What do you think is the best squat, the power lifter stance squat or the bodybuilders?
Personally I use both, I start my leg session with the power lifter stance and work with heavy weights, the at the end I do bodybuilder styled squats to really get the burn going

[ODB Senior Member Find all posts View Profile Close ODB]

I strongly believe that the best Squat is the one that works for U.

the only time to change ur stance is if ur working on a certain week point for a show.

[Shrek Senior Member Find all posts View Profile Close Shrek]

I strongly believe that the best Squat is the one that works for U.

the only time to change ur stance is if ur working on a certain week point for a show.

I agree that what works for you is the best, if it doesn't work, try something else