So do you have a training partner or do you train solo? Why so? And what do you look for in a training partner?
I mostly train alone, I've had partners both good and bad. Why I train alone is because I work long days far from home so it's not easy too schedule a time for training, I train when I can. I like having a partner, you push each other, you always have a spotter and so on and it's nice too share the same goals.
The upside of my gym is that it's easy to find a spotter, and we all chitchat so you always learn or hear something new, both about training and nutrition as well as supplements and gear
I mostly train alone, I've had partners both good and bad. Why I train alone is because I work long days far from home so it's not easy too schedule a time for training, I train when I can. I like having a partner, you push each other, you always have a spotter and so on and it's nice too share the same goals.
The upside of my gym is that it's easy to find a spotter, and we all chitchat so you always learn or hear something new, both about training and nutrition as well as supplements and gear
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