So I suffer from Cervical Kyphosis not that it's a big deal.. but yeah it gives me neck, sometimes back pains, location of the pain varies from lower to upper back..anyway, I was wondering if weight training could make this worse? Like I've worked on traps and back pretty hard the day before yesterday and man my neck hurts, I can barely lean it any way or if I do my back hurts, almost feels like the nerves are getting stuck well it's a weird feeling. I'm pretty sure it's also due to sore muscles but yeah..
I had done xrays or whatever it's called last year due to a football injury, I had dislocated my shoulder and when I asked them about my neck they said it wasn't such a big deal and often happened to ppl like me who did extreme sports..hmm ...
anyway yeah would definitely wanna hear your opinions
I had done xrays or whatever it's called last year due to a football injury, I had dislocated my shoulder and when I asked them about my neck they said it wasn't such a big deal and often happened to ppl like me who did extreme sports..hmm ...
anyway yeah would definitely wanna hear your opinions
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