Had a strength to weight meet today. I cut from 215 to 188 (came in at 12% BF). Out three events Cleared two first places and one second place. There were 20 people in the running. I hit 405 on the bench, 495 on the squat, and I wimped out with a 475 dead lift.
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Jelly Bean Wins Again!!
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Thanks brother! I had to represent because I go up against gyms that train for this stuff. I train solo and by my own self discipline. I usually try to go to these things without any audience support too, just me competing with myself and I block everything else out. Next up. Defending my strongman title in july, unless there are any worth while comps between now and then lolNever mistake kindness for weakness...
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Nice job JB, those are some great numbers brother.The Rules At Juiced Muscle (everyone please read)
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