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Farmer's Walk

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  • Farmer's Walk

    anyone ever do these? i've been throwing in a few sets a couple times a week. i have noticed its done a nice increase in grip strength. also it really makes your traps look thick.
    Satisfaction Is the Death of Desire

  • #2
    I did these for pt... pretty awesome.
    Ain't no use in lookin' down
    Ain't no discharge on the ground
    Ain't no use in lookin' back
    'Cause Jody's got your Cadillac
    Ain't no use in feelin' blue
    'Cause Jody's got your lady too

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    • #3
      Originally posted by xamo View Post
      I did these for pt... pretty awesome.
      yea i thought they'd be easy so i grabbed some big wt, then i got humbled pretty quick
      Satisfaction Is the Death of Desire

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