Pecs That Pop: 5 Training Experts Weigh In On The Best Methods For Building A Massive Chest
Close your eyes and picture this: You place your palms together in front of you, pressing them forcefully into each other. The contraction spreads up your forearms, through your biceps, triceps and shoulders, and explodes across your pectorals, rippling from outer to inner edge.
Your chest rises, clenching into a searing knot of muscle, popping your shirt buttons off, one by one. How would it feel to have pecs that big, brawny and powerful? Three words: Pretty damn good. As you probably realize, that kind of size isn?t built without a lot of effort. And even clockwork consistency in the gym won?t totally do the trick, as you can?t keep throwing the same battery of exercises, sets and reps at your body workout after workout and expect to achieve the superhuman results you seek.
To succeed, you need an array of solid training options at your disposal. So, to help, we?ve collected five hardcore techniques you can use to shake up your workouts from experts whose business it is to help people get huge and strong. Use these at your own risk sewing kit not included.
Close your eyes and picture this: You place your palms together in front of you, pressing them forcefully into each other. The contraction spreads up your forearms, through your biceps, triceps and shoulders, and explodes across your pectorals, rippling from outer to inner edge.
Your chest rises, clenching into a searing knot of muscle, popping your shirt buttons off, one by one. How would it feel to have pecs that big, brawny and powerful? Three words: Pretty damn good. As you probably realize, that kind of size isn?t built without a lot of effort. And even clockwork consistency in the gym won?t totally do the trick, as you can?t keep throwing the same battery of exercises, sets and reps at your body workout after workout and expect to achieve the superhuman results you seek.
To succeed, you need an array of solid training options at your disposal. So, to help, we?ve collected five hardcore techniques you can use to shake up your workouts from experts whose business it is to help people get huge and strong. Use these at your own risk sewing kit not included.
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