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dizziness from squatting

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  • dizziness from squatting

    Does anybody get extremely dizzy from squatting? 9 times out of 10 I feel like I'm going to pass out and my face turns white. It happens even going light. Leg press I'm fine. Well I get a little dizzy but nothing like squats. Its really frustrating and I don't understand how some days it doesn't happen.

  • #2
    Check your blood pressure. And make sure your breathing properly, we all have a tendency to hold our breath when we squat.

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