My training rogram( please review)

[biggie Senior Member Find all posts View Profile Close biggie]

I agree with you guys. I'm 42 and have been lifting off and on for 20 years. If I had a degree I could be a personal trainer as well as just about anyone on this board could be a trainer. People who hire trainers need them to keep them motivated and to say "yeah I've been working with my trainer". Bullshit!!!! Read any weightlifting magazine and if you know anything you can put together a good routine for yourself!! It comes with experience!!!!!!!!!!!