Whats your favorite lifting style?

[Conrad Senior Member Find all posts View Profile Close Conrad]

Mountain Dog Training

[stevemusclema Junior Member Find all posts View Profile Close stevemusclema]

Losing weight would really takes time! It is not instant that when you decide to lose weight today and exercise and diet tomorrow, you will lose pounds the next day. That is not the reality.

When you decide to lose weight, you should have the guts and discipline and the patience to be successful with it. You need to stick in a certain formula or a certain strategy that you have chosen to lose weight! Do it as necessary and bear in mind that it the steps should be your habit. It is then that you'll achieve success in losing weight!

[Devil34 Junior Member Find all posts View Profile Close Devil34]

Ive been gettin good results with GVT but im lookin to change it up to FSt in near future