What little known weight loss trick are you willing to share with us for free?

[Derek Wilson Senior Member Find all posts View Profile Close Derek Wilson]

What little known weight loss trick are you willing to share with us for free?

[Shagdaddy07 Junior Member Find all posts View Profile Close Shagdaddy07]

Intermittent Fasting has done phenomenally for me. Overall I've dropped from 20-25%BF to 13% in 9 weeks. I feel great, I lift heavy while fasting and I can feel the fat melting off of me. I'm 42 years old and I only have been on TRT at 200mg/wk Test cyp. I'm telling you there's some real science to intermittent fasting. Check into it!!!!

[happywheels Junior Member Find all posts View Profile Close happywheels]

happy wheels Thank you for helping me out. To say that I enjoyed reading your site would be an understatement. It was quite informative, so you should keep doing what you're doing.