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if you are new to the board, please take a minute to read the rules...CLICK HERE -
Great video to help me motivate for the gym. Thanks Sam...
Man, my back would simply fall apart if I made an attempt anywhere near that. My high school football coaches took care of my back for life. We did "safety squats" followed by hang snatches.... At 15 years old, I had no business repping 515 lbs by 10. One day, I went down, and I never came up. I truly have never been the same since that moment in time. Its like wrecking a car that you purchased as new car. Yes, your insurance can fix the body and the paint like new, but its never the same. You know that the car will never perform to the level it did before it was significantly damaged.Somebody out there is working harder. Somebody wants it more. -
wow 3'' deficeit and 605 x8! incredible! I'm gonna try that next time!Comment
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did 495 for 4 doing low low carbs so wasn't going crazy today. got yelled at cause they think ill break the foundation... FMLComment
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That made me tired just watching!!Comment
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deads are something i really need to work on. gotta bring my back up. stefan, i'd dig seeing a video of you rocking out 495, if you ever wanna put that together for usif you are new to the board, please take a minute to read the rules...CLICK HEREComment
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anybody know the title of the background music on the video? would make an awesome posing song!Comment
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are you thinking about unleashing those quads on the world again? lolOriginally posted by myosaurus View Postif you are new to the board, please take a minute to read the rules...CLICK HEREComment
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