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stan efferding trains chest and poses

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  • stan efferding trains chest and poses

    if you are new to the board, please take a minute to read the rules...CLICK HERE

  • #2
    Nice post Sam. That back lat spread is going to be my down fall !!!
    Stay In The Grind......Muscle Comes With Time

    It doesnt matter how good looking she is, somewhere, somebody is tired of her shit !!

    Light travels faster then sound. This is why some people appear bright until you hear them speak.

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    • #3
      really? i would have thought that any back pose would be a strong suit for you
      if you are new to the board, please take a minute to read the rules...CLICK HERE

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      • #4
        It should but I just cant get it. I need to get a posing coach, I get to fustrated doing it with my wife lol .
        Stay In The Grind......Muscle Comes With Time

        It doesnt matter how good looking she is, somewhere, somebody is tired of her shit !!

        Light travels faster then sound. This is why some people appear bright until you hear them speak.

        Comment

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