so you'r stuck at 150 pounds ur lean but cant gain any mass no matter what maybe you reached your natural limit already? maybe you need steroids? or heres a different one your 50 pounds above what you think is "the ideal weight" and no diet or amount of exercise seems to fix it maybe you need steroids? i think everyone who has been around the forums for a bit has run into these people i came across a video that is straight up about it and tells the "secrets" so i thought i'd share http://www.youtube.com/watch?v=d9ln6VcTGKE
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alot of people can learn from this
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