Before you can grow muscle, you must understand about muscle growth and anabolic. also known as "muscle synthesis". Muscle growth is actually a very complex process, there is much more to it than just building proteins from amino acids. The word muscle hypertrophy is the correct term for building skeletal muscle. To reach this it requires the fusion of new cells (called satellite cells), with the muscle fibers. Unlike normal muscle cells, these satellites cells regenerated through out your entire life. These cells serve as a functional units on their own, they provide necessary components to repair and rebuild damaged muscle cells. Most of the time they stay dormant in us on the outer surface of the muscle fibers, waiting for an injury or some type of trauma to trigger them into activation. (Much like cancer cells, waiting).
Once one of the above have trigger them off, they will divide and multiply, and form into myoblasts, (these are essentially donor cells that express myogenic genes). This stage is known as satellites cell proliferation. the myoblasts will then fuse with the muscle fibers donating their nuclei. this is the DIFFERENTIATION. The skeletal muscle cells then process more nuclei. when the nucli is increase it regulate more cytoplasm, which allows more actin and myosin, these are the two dominat contractile proteins in the skeletal muscle to be produced. This increases the size and protein content of the muscle cell. But keep in mind you are not increasing the muscle cell number with muscle hyertrophy. you are only increasing cell size and protein content. You can only do this by using satellite cells to do this. It has been said that myoblasts fuse together and form new muscle fibers, known as muscle hyperplasia. This and the other parts should point some of newbites in the right direction.
Once one of the above have trigger them off, they will divide and multiply, and form into myoblasts, (these are essentially donor cells that express myogenic genes). This stage is known as satellites cell proliferation. the myoblasts will then fuse with the muscle fibers donating their nuclei. this is the DIFFERENTIATION. The skeletal muscle cells then process more nuclei. when the nucli is increase it regulate more cytoplasm, which allows more actin and myosin, these are the two dominat contractile proteins in the skeletal muscle to be produced. This increases the size and protein content of the muscle cell. But keep in mind you are not increasing the muscle cell number with muscle hyertrophy. you are only increasing cell size and protein content. You can only do this by using satellite cells to do this. It has been said that myoblasts fuse together and form new muscle fibers, known as muscle hyperplasia. This and the other parts should point some of newbites in the right direction.
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