Does anyone have any first hand exp. with this? I know its big on the internet the so called HCG Diet witch involves a 500 or 1000 or 2000 cal diet plus HCG. Now I know if you eat only 500 cal and work out your gonna lose weight regardless but if HCG is incorporated then it's supposed to have a greater effect. So anyone have any exp with this if so what is it?
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HCG for women weight loss
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A caloric intake that low is VERY unhealthy. I would never recommend going under 1500 calories and that is even pushing it. Hcg does help quite a bit with fat loss even in low doses. I'm only doing 500iu/week with my current cycle and I'm noticing my bf% dropping when it never has before (while on cycle) and I'm not even in a caloric deficit lol
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