some reading for newbies

[Guest Close Guest]

That very accurately shows the abc's of bodybuilding... everything must be taken into acct, which can take along time to implement.. good info bud

[JAckStAN Junior Member Find all posts View Profile Close JAckStAN]

Well I just love this Thread and Actually I's looking for the same kinda thread so I've got it in this Forum I'm so glad and I'm really so thankful to all of you guys that you've posted much informative and useful anime..

[lukeduke07 Junior Member Find all posts View Profile Close lukeduke07]

Great post

[JAckStAN Junior Member Find all posts View Profile Close JAckStAN]

When they aren't expecting that monster routine you're about to put them through. Therefore, use your intensity increasing tactics sparingly. Sometimes the basics will get you the best results. More on Workout Routine Methods.

[Tgunr45 Junior Member Find all posts View Profile Close Tgunr45]

Very detailed, great help.

Thanks

[rick_strong Junior Member Find all posts View Profile Close rick_strong]

For any newbie or anyone who's looking for great gains id recommend a company called buy anabolic uk. i think you can find them on google, they sell global anabolic brand products and some meditech and stmg pharma gear. The products are great quality and I received mine within 2 days!

[EthanWS6 Senior Member Find all posts View Profile Close EthanWS6]

Dude.. read the damn rules. No talking about sources.. you're going to get banned.