need to know

[lean_machine Member Find all posts View Profile Close lean_machine]

ok im on week 5 soon week 6 of my first cycle an i been trying to find out when i am done with my cycle an pct do i wait a month or two to start on my next cycle just to make sure everything in my system is running ok

[xamo Senior Member Find all posts View Profile Close xamo]

usually time on = time off but personally i prefer to be off for a while

[EthanWS6 Senior Member Find all posts View Profile Close EthanWS6]

I usually run a 16 week cycle, wait two weeks and then run 4 weeks of PCT. Like Xamo said, "time on cycle = time off cycle" is the general rule of thumb.

[lean_machine Member Find all posts View Profile Close lean_machine]

ok so it depends on the length of the cycle if i do 10 weeks counting the pct which is 3 or 6 weeks i sum it up an thats how long i wait ..like exp a 8 week cutting cycle + a 4 week pct = 12 weeks (3 months) so i wait 3 months then start my next cycle if i am correct?

[Big L Senior Member Find all posts View Profile Close Big L]

How much gains do you guys lose while off cycle

[lean_machine Member Find all posts View Profile Close lean_machine]

big L i dont think it should be alot i gained 10lbs in doing a cut cycle im hoping to add another 10 before my cycle ends an i dont think u lose any if u keep on training hard if u train 1 hour with juice then u should try to add 30 mins more while off juice thats how i think it should be cuz if u worked hard to look good with juice then u should work even harder to keep ur gains but thts me talkin