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1 Lose weight. The breast tissue is largely made up of fatty tissue. Being obese can create gynecomastia in some men. Losing weight may reduce the condition. Discuss weight loss goals with your physician. See a dietitian to learn healthy eating habits. After approval from your doctor start and maintain an exercise program.
2 Change medications. Your doctor will determine if gynecomastia occurred due to a side effect of medication. Alternative medications may be available which will reduce breast growth but still treat the medical condition it was prescribed for.
3 Wear a compression garment. Some men may decide against other treatment options and decide to live with the condition. Compression garments can be bought in a medical supply store and online. They are worn under the clothes and reduce the appearance of the breasts.
4 Take medications to treat a hormonal problem. Some men may be helped by anti-estrogen medications. Your doctor may order a hormone panel be completed to determine if an imbalance is causing gynecomastia.
5 Undergo surgery. For some men who have very large breasts and other types of treatments have not worked, surgery may be an option. Liposuction may be done to remove some of the fat in the breast and reduce size. Another option is a reduction mammoplasty where the breast tissue is removed. Be sure to choose a board certified plastic surgeon.
6 Learn ways to deal with emotional issues associated with gynecomastia. Talk to a counselor if needed to cope with feelings effecting masculinity. Seek support from family. Explain your feelings so family members will understand what you are going through.
2 Change medications. Your doctor will determine if gynecomastia occurred due to a side effect of medication. Alternative medications may be available which will reduce breast growth but still treat the medical condition it was prescribed for.
3 Wear a compression garment. Some men may decide against other treatment options and decide to live with the condition. Compression garments can be bought in a medical supply store and online. They are worn under the clothes and reduce the appearance of the breasts.
4 Take medications to treat a hormonal problem. Some men may be helped by anti-estrogen medications. Your doctor may order a hormone panel be completed to determine if an imbalance is causing gynecomastia.
5 Undergo surgery. For some men who have very large breasts and other types of treatments have not worked, surgery may be an option. Liposuction may be done to remove some of the fat in the breast and reduce size. Another option is a reduction mammoplasty where the breast tissue is removed. Be sure to choose a board certified plastic surgeon.
6 Learn ways to deal with emotional issues associated with gynecomastia. Talk to a counselor if needed to cope with feelings effecting masculinity. Seek support from family. Explain your feelings so family members will understand what you are going through.
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