Well how do you all prefer to do it?
Personally I'm waiting to see the answers as I usually do it both ways depending on when I have time or whatnot.. like today I injected my right delt an hour after an intensive bicep work out... it didn't feel sore at all.
Personally I'm waiting to see the answers as I usually do it both ways depending on when I have time or whatnot.. like today I injected my right delt an hour after an intensive bicep work out... it didn't feel sore at all.
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