Lose weight and get into shape

[Jpro6363 Junior Member Find all posts View Profile Close Jpro6363]

Your Question: I am about 70lbs over weight and know I have low testosterone. I was taking injections from the Low T center before moving. My question is what would be the best thing to start to help me lose weight and get back into shape?

38 yo
5'10
260

I am looking at NapsGear.org, but not sure what will help get me started

[frandman2014 Senior Member Find all posts View Profile Close frandman2014]

Low calorie diet and some cardio.
No need drugs 70 lbs overweight