Hello Experts :)

[jacktorry Junior Member Find all posts View Profile Close jacktorry]

Hello Everbody,

I'm Torry recently joined gym to build some muscle and get lean so friend suggest me this forum so i joined so i could learn some things from you experts cause i read alot about some nutrition and workout plans but it's better to be clear through you guys so here i am..

[MrBig Senior Member Find all posts View Profile Close MrBig]

Welcome to the forum brother.

[Quadzilla420 Member Find all posts View Profile Close Quadzilla420]

I'm sure you will find the answers to any questions you might have in this forum. Welcome

[c-monster Senior Member Find all posts View Profile Close c-monster]

Welcome to jm

[RonnyT Senior Member Find all posts View Profile Close RonnyT]

welcome to Jm, bro

[HunterSato Member Find all posts View Profile Close HunterSato]

Welcome BRO!