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Just found this forum. I'm a 42 yo looking to lose some fat and put on muscle...any advice would be great. Not sure where to even start. All I know Is that my metabolism is slowing way down these days, and I am tired of feeling like crap all the time. Anyway, glad I found this place and hope to learn a lot. Been 15 or so years since I've had a regular work out, but need to learn the latest and greatest..
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Welcome brother. Take a read of all the stickys. They have some great information to get started. -
Welcome Bro. Let us know what your stats are and whats the plan of attack. You will find a world of info and great help from many people here.
Best of luck on your quest.Building my self for a better tomorrow.Comment
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welcome to JM, broComment
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Hey red dog welcome to the forum, if your feeling like crap, at our age it's usually low Test. I've been on HRT-TRT from the time I was about 43yo. If you have Med. insurance you might want to make an appointment with your Doc to see if you do have low Test, this will defiantly help.The Rules At Juiced Muscle (everyone please read)
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Do not mistake my kindness for weakness!Comment
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Welcome to the forum!NapsGear.Net - The Largest and Most Trusted!Comment
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Man I was 44 when it started on me.. Didn't figure it out 46... I use to live off of power shot drinks just to get through an evening... Red Dog.. He might be on to something.Originally posted by MrBig View PostBuilding my self for a better tomorrow.Comment
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Welcome aboardComment
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You're in the right place man, welcome to JM.Comment
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Welcome man!Size ain't nothin' without strength. Strength ain't nothin' without sizeComment
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