It is such an interesting and informative post, thank you for sharing the post.
Luther Idris Elba Coat
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Hello
I have a few posts in the forum but just realized I never introduced myself (hangs his head in embarrassment).
I am a 43yo male living in the Bay Area in California, USA. I have been weightlifting on and off for the last 20 years. The off's were mostly due to injuries along the way. I am 5 months back from a torn tendon (luckily it was not ruptured) and really hitting my stride. I am pushing weight I have not touched in 15 years and I am ready to take my supplementation to the next level. Prepping for my first cycle so I have been reading and learning a ton. I eat clean and I stopped drinking 2 months ago. I also train with a well qualified trainer 2 days a week. He pushes me to do my best and I love the support. I have made more gains in the last 3 months than I have in the last 18 months. Anyway, enough rambling. Nice to meet you all and I look forward to learning.
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