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Hey guys Bigred here join last night. Wow this is all new for me as I used to weigh 195kg now I'm only 100kg and started bulking up 8 months ago. But 5 weeks ago I decided to go down this road and wow I have never been so happy with my appearance. Now I want to get huge but want to hear some proper advice and not just assume I know everything thanks guys.
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Haters are always gonna hate. Your better being hated on than the one doing the hating love life live it. -
Read, Read more, and when you thought you got it all covered read again.. Then ask questions. You have a wealth of information at
the tip of your fingers here. A bunch of good people to... You will learn a lot here.
Diet is a large portion of building your body. Whats your goal ??? How much you looking to put on.. Fat VS Mass can be fun...
Got to give more info on your stats to. And then your answer will come one at a time. Good luck.Building my self for a better tomorrow. -
Read, Read more, and when you thought you got it all covered read again.. Then ask questions. You have a wealth of information at
the tip of your fingers here. A bunch of good people to... You will learn a lot here.[/QUOTE] Very true I agree with Time Bandit rresearch as much as u can
and don't hesitate to ask questions this site is a god send and filled with knowledgable vets willing to help out. Also when posting questions include your stats and goals its helpful in getting a more fruitful answer. Take it from the juiceman "Juice is Grrrrrrrrrrreat!!!!!!!!!!!!!!!"Comment
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Ok well I'm 6"2 got really broad shoulders I still need to Learn how to figure out my body fat percentage (I'm very new to fitness) once I have worked all this out ill post all my details. Next post will be more organizedHaters are always gonna hate. Your better being hated on than the one doing the hating love life live it.Comment
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