Newbie

[energy177 Junior Member Find all posts View Profile Close energy177]

New to this site, anyone have any suggestions on how to enhance performance road cycling (racing).
Looking to gain more strength in legs and endurance....

thanks

[Scott1979 Member Find all posts View Profile Close Scott1979]

Just follow lance armstrongs routine.. Ok seriously squats!!

[MrBig Senior Member Find all posts View Profile Close MrBig]

If your asking about using gear, Test Prop with winny, these to together would help with strength. The only thing is, the Test Prop needs to be injected every other day. So if your not use to pinning eod you might not want to do this.