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  • Hawk is in the house

    Hey guys and gals,
    I was invited some time ago by IM and finally decided to stop in. I belong to a few obscure boards here and there and have been cruising them since 2007 or so. I am not so interested in being heard as having some decent conversations so I shy from most mega boards.

    A bit about me, I am a self employed contractor with a great wife and 3 teen boys. I turned the big 4-0 this year and have been training for ten 10 yrs this January. I returned to lifting after a 8 year break when I hit 30...one New Years resolution I actually kept.

    Currently, I stand at 5'11" and 245 with some ab outlines and even though I have competed in bbing twice I have recently converted to PLing and plan to do my first raw meet in the spring. Shooting for 585 Squat, 430 Bench and 585 Dead at 242lbs, but we'll see.

    Anyway I hope to make a few friends and maybe help a few along the way.

    Hawk
    PASSION TRUMPS EVERYTHING-DAVE TATE

  • #2
    hawk you got good size i'm 5'11 and im cuttin right now but still the biggest I have been able to bulk up to was 228 and I thought that was big.430 on the bench is nice you must have to spend a ton of money at the super market to feed that frame.Right now i'm down to 210 and my goal is to cut down to 205 then i'm starting my next run and I want to get back up to 225-230 some where in that range solid around 14%-16%bf.I would like to run my cycle by you maybe you could help me cretic it a bit.
    I'm starting with d-bol 25mgs inj ed for 40 days i'm going to run sust 250 and test prop 100mg twice a wk also eq at 400mgs for the full 15 wks at wk 5 I run hcg 500iu every 5 days 3 shots at wk 7 I start running tren ace at 50 mgs e3rd day for 60 days then i switch it to cut stack eod till wk15 and i also run the hcg at wk 10 and wk 15 wk 10 the same as wk 5 but wk 15 1000iu then 500iu then 500iu then i run clomid 200mgs first day after that 100mgs ed for 2wks then 50 mgs for wks3-4 I also run aromasin 12.5 e3rd day from start to finish this is the first time I am running this cycle so I would love some insight and some constructive critisizm.My usual cycle is adex,test cyp or test e at 400mgs with either d-bol or t-bol for 15 wks with hcg also.I wanted to try to throw tren in the mix which I have never tried I have run eq before and I really like it I think eq and d-bol are the two best compounds for my body I get great gains from them and rarely any sides only some acne.So please let me know what you think and also welcome to jm brother if you need anything let me know I also have a web site I run called www.gearedupstrength.webs.com/ check it out if you want.I hope i hear back from you im also going to send you a friend request
    BIGMURPH
    GOOD LUCK GETTING BIG BRO

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    • #3
      welcome hawk. great to see you here!

      Comment


      • #4
        Welcome hawk

        Comment


        • #5
          Originally posted by bigmurph View Post
          hawk you got good size i'm 5'11 and im cuttin right now but still the biggest I have been able to bulk up to was 228 and I thought that was big.430 on the bench is nice you must have to spend a ton of money at the super market to feed that frame.Right now i'm down to 210 and my goal is to cut down to 205 then i'm starting my next run and I want to get back up to 225-230 some where in that range solid around 14%-16%bf.I would like to run my cycle by you maybe you could help me cretic it a bit.
          I'm starting with d-bol 25mgs inj ed for 40 days i'm going to run sust 250 and test prop 100mg twice a wk also eq at 400mgs for the full 15 wks at wk 5 I run hcg 500iu every 5 days 3 shots at wk 7 I start running tren ace at 50 mgs e3rd day for 60 days then i switch it to cut stack eod till wk15 and i also run the hcg at wk 10 and wk 15 wk 10 the same as wk 5 but wk 15 1000iu then 500iu then 500iu then i run clomid 200mgs first day after that 100mgs ed for 2wks then 50 mgs for wks3-4 I also run aromasin 12.5 e3rd day from start to finish this is the first time I am running this cycle so I would love some insight and some constructive critisizm.My usual cycle is adex,test cyp or test e at 400mgs with either d-bol or t-bol for 15 wks with hcg also.I wanted to try to throw tren in the mix which I have never tried I have run eq before and I really like it I think eq and d-bol are the two best compounds for my body I get great gains from them and rarely any sides only some acne.So please let me know what you think and also welcome to jm brother if you need anything let me know I also have a web site I run called www.gearedupstrength.webs.com/ check it out if you want.I hope i hear back from you im also going to send you a friend request
          BIGMURPH
          GOOD LUCK GETTING BIG BRO
          Thanks for the kind words bro, I will look at your cycle a bit more and give my feed back soon. In the mean time you can get in my head if you follow this link : http://juicedmuscle.com/showthread.p...7239#post67239

          I will swing by your site tomorrow...time for dinner...beef.

          Hawk
          PASSION TRUMPS EVERYTHING-DAVE TATE

          Comment


          • #6
            Welcome to the board brother.
            The Rules At Juiced Muscle (everyone please read)
            http://juicedmuscle.com/showthread.p...e-please-read)
            http://juicedmuscle.com/showthread.p...please-read!!!
            Chat Box Talk And Rules
            http://juicedmuscle.com/showthread.p...-Shoutbox-Talk
            No Soliciting Websites In Your Signatures
            http://juicedmuscle.com/showthread.p...our-Signatures

            Do not mistake my kindness for weakness!

            Comment


            • #7
              Thanks for the warm welcome gentleman,

              Hawk
              PASSION TRUMPS EVERYTHING-DAVE TATE

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