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42 year old male looking to get back in shape after long illness
iberich1 im BIGMURPH I like to help people set up cycles or just answer any questions you have i have a site that has my email on it and you can email me and i can answer any questions you have or help you set up a cycle to meet your goals my site is www.gearedupstrength.webs.com/ I hope to hear from you bro I like to help people out.
Hi there! I'm new here too but was in your shoes last year. I was 37 and in poor shape... Hell I was even hospitalized for 2 weeks and almost didn't make it out. I had a friend who lifts and I just told myself I would give it my all for 6 months and see what happened. Well it almost 14 months and I am in the best shape of my life so far. Just make a goal and stick it out... You'll be happy you did! One thing I've learned in my short time training is that results take time and a whole lot of hard work. Be patient. Let me know if I can help in any way.
Rock
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