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Hi Im 5ft 7in 205 lbs 10%bf been lifting for over 27 yrs, I'm 43 yrs old. I wish to gain and add some knowledge to your board
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Welcome to the board bother.The Rules At Juiced Muscle (everyone please read)
http://juicedmuscle.com/showthread.p...e-please-read)
http://juicedmuscle.com/showthread.p...please-read!!!
Chat Box Talk And Rules
http://juicedmuscle.com/showthread.p...-Shoutbox-Talk
No Soliciting Websites In Your Signatures
http://juicedmuscle.com/showthread.p...our-Signatures
Do not mistake my kindness for weakness! -
Welcome mateThere are no stupid questions just stupid answers, Please dont be asked to be spoon fed though
if you are new to the board, please take a minute to read the rules...CLICK HEREComment
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Welcome aboardComment
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welcome to JM, broComment
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whats up supersetter im bigmurph if you wanna talk hit me up with a pm or check out my site http://www.gearedupstrength.webs.com/ tell me what you think if you have any questions about anything you can pm me or email me through my site
GOOD LUCK GETTING BIG BRO
BigmurphComment
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