Hello

[Dj250 Junior Member Find all posts View Profile Close Dj250]

New here. 5 9' 210 lb not sure on the BF working out for about 10 years off and on , just trying to gather as much info as I can always trying to improve myself ...

[MrBig Senior Member Find all posts View Profile Close MrBig]

Welcome to JM bro, there's alot to learn here. Make sure you're familiar with the rules of the board.

[Dj250 Junior Member Find all posts View Profile Close Dj250]

Thanks Big , I'll check the rules out.. I'm also on a couple of other boards as well .. The more knowledge I can get the better I can be

[RonnyT Senior Member Find all posts View Profile Close RonnyT]

welcome, bro

[SAFELIFE1 Banned Find all posts View Profile Close SAFELIFE1]

welcome abroad

[CFINCH007 Senior Member Find all posts View Profile Close CFINCH007]

Welcome to JM

[virajshikawat Banned Find all posts View Profile Close virajshikawat]

hello to all i am viraj.i have recently joined this community site to share my problem and tips with you.hope you all are enjoying here.basically i am a health freak and i love to talk about health.

[jimmy93 Senior Member Find all posts View Profile Close jimmy93]

Welcome to JM!

[Guest Close Guest]

welcome y'all