Greetings everyone

[druw33 Junior Member Find all posts View Profile Close druw33]

Hello all, name is druw I am 41. I have gotten back into the bodybuilding seen after a major injury sidelined me 4 years ago with a herniated L5 S1.

I have lost 15 lbs of muscle and weight. I have been working out for 8 months now moving up to supplements.

I look forward to learning from you all and growing with you all..

Cheers

[DiscoDino247 Senior Member Find all posts View Profile Close DiscoDino247]

Welcome aboard Druw, enjoy!

[jimmy93 Senior Member Find all posts View Profile Close jimmy93]

Welcome to JM you found a grate board here sure you'll find everything you need to know!

[dav1dg90 Senior Member Find all posts View Profile Close dav1dg90]

welcome to JM bro!!! We have all the info you need and some of the best people you could know around here man!!!!