New Here

[VitaminK Member Find all posts View Profile Close VitaminK]

Whats up new to the forum, I like this place alot better than where i was at. The site is set-up alot better. Looks more of like a bodybuilding forum lol.

Anyways heres some pics of my progress.

5'11
18 inch arms
179lbs
30 inch waist.

[DiscoDino247 Senior Member Find all posts View Profile Close DiscoDino247]

Welcomoe aboard VitaminK, nice pics looking big. enjoy the site bro!

[VitaminK Member Find all posts View Profile Close VitaminK]

Thanks man, if i have any questions ill be sure to ask you all!

[jimmy93 Senior Member Find all posts View Profile Close jimmy93]

Welcome to JM looking good in them pics aswell!

[dav1dg90 Senior Member Find all posts View Profile Close dav1dg90]

Welcome bro!!! Your at the right place...

[VitaminK Member Find all posts View Profile Close VitaminK]

Appreciate it guys!

[mbig245 Senior Member Find all posts View Profile Close mbig245]

Welcome brotha!!! You look big for 180....

[limo Banned Find all posts View Profile Close limo]

Cool stuff Bro you look good man.......

[VitaminK Member Find all posts View Profile Close VitaminK]

Welcome brotha!!! You look big for 180....

Yeah bro, i know. Gonna clean bulk back to 200 and maybe cut down to 190, add 10lbs of lean mass!

[Mizzo Member Find all posts View Profile Close Mizzo]

welcome brotha!

[sixteentons Senior Member Find all posts View Profile Close sixteentons]

Welcome to the board

[VitaminK Member Find all posts View Profile Close VitaminK]

Most recent pic of me today

[SAFELIFE1 Banned Find all posts View Profile Close SAFELIFE1]

Not bad welcome

[VitaminK Member Find all posts View Profile Close VitaminK]

Not bad welcome

Thanks bro glad to find a new home!