What's up JM

[Aj77smooth Junior Member Find all posts View Profile Close Aj77smooth]

I'm new to this site. I just started my first cycle, really basic: Test and D-bol. I've only been lifting for a little under two years, but my body has responded very well. I'm hoping to enter some Strongman competitions in the next two years - I just have to get strong first, lol.

Stats
Age: 23
Height: 6'5"
Weight: 305 lbs
Bodyfat: 20-25%
Bench: 360 (I know, weak for my body weight)
Squat: 455
Deadlift: 565

Goals: Get up to around 335 with gaining minimal body fat and, of course, get stronger.
Diet: 400 grams protein, 450-500 grams complex carbs, 80-100 grams fat
Cycle: 12 weeks, 400 mg test e per week, 40 mg d-bol per day for the first 5 weeks, clomid and nolva pct

Glad to be here and look forward to learning...

[Guest Close Guest]

welcome .. and ur a bigboy good luck with first cycle bro

[SAFELIFE1 Banned Find all posts View Profile Close SAFELIFE1]

Welcome to JM

[Markharley Junior Member Find all posts View Profile Close Markharley]

Hey safe Im new to juiced 2! It sucks about xxxxxxxxx! What do u think about xxxxxxxxxxx?

come back in a week and read the rules before you post. thanks.

[sam1976 Senior Member Find all posts View Profile Close sam1976]

hey guys, AJ is a friend of mine who sometimes trains at my gym. he is pretty big for a natural guy and i think with time, he'll do well in strongman. he's got a lot of humility and is willing to listen and learn.

welcome bro!!! i bet that if you had a coach for strongman, to better understand technique, you'd be able to increase your lifts. i know you want to focus on conventional gym lifts for the time, and i'm sure they'll help with your overall size and strength, but from what i've heard, the only way to get better in actual SM events, is to practice in that event. i've been listening to a wkly radio show called 'the RX power hour' on rx muscle. you can get the back episodes there. very good stuff. many interviews with some 'how to' info inserted when the pros talk about getting ready for a contest. you can subsribe in itunes too.

you may get more replies on your cycle if you post it up in the AAS section. if you ask me, you're pretty much set to go, but it wouldn't hurt to get the thoughts of others.

[Guest Close Guest]

yea man everyone is awesome here.. and every mod seems to specialize in a different area which is really cool.. we have safelife aka the hulk... sam aka blade .. ronnie.. the mad scientist . with all the lab results and great info.. all bases are covered here and everyone is awesome and willing to help.. any questions just ask.. no one flames u like other boards either so speak up!Personally i would bump the test to 500 .. idk what sam has to say just my opinion, 400 is leaning towards the low sidee.e my first cycle i ran 350 sust and wasnt as satisfied as i would have liked to be.

[SAFELIFE1 Banned Find all posts View Profile Close SAFELIFE1]

Damm warned this guy..... shame, but zero tolerence. pm or email guys, it's not hard to do. Damm sam, u the man

Hey safe Im new to juiced 2! It sucks about xxxxxxxxx! What do u think about xxxxxxxxxxx?

come back in a week and read the rules before you post. thanks.

[limo Banned Find all posts View Profile Close limo]

Hey welcome to JM glad to have you have you here...look out for that guy SAM he's full of knowledge lol

[graffix Banned Find all posts View Profile Close graffix]

Good 2 hav u bro

[stumpy Senior Member Find all posts View Profile Close stumpy]

Welcome aboard Aj77smooth.

[jimmy93 Senior Member Find all posts View Profile Close jimmy93]

Welcome to JM, a grate board and grate group of people on here aswell!

[Aj77smooth Junior Member Find all posts View Profile Close Aj77smooth]

Thanks guys. Ya, I was thinking of bumping up the test to 500, or atleast 450. Being my first cycle, though, I want to take it real easy. I figure I have a long time (hopefully) to grow, so I don't mind taking it slow. Everyone seems really helpful and nice. I'm looking forward for this to start kicking in...

[Aj77smooth Junior Member Find all posts View Profile Close Aj77smooth]

Ya, I definitely want to get with a strongman coach. There is actually a guy at my other gym that is involved with that, and my cousin competes as well. I'm hoping to compete in the next two years. For the next few months, I plan on just getting stronger in the gym, but after that I am definitely going to have to specify my training. If you see a junk car, truck tires, or some atlas stones let me know, lol.

[sixteentons Senior Member Find all posts View Profile Close sixteentons]

Good to have brother

[DiscoDino247 Senior Member Find all posts View Profile Close DiscoDino247]

Greetings and welcome to the board