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im from the great white north and getting back into lifting. Ive been out for seven years since my son was born kinda let my self go. I work out of town and when im home spend every minute with my wife and boy. Im forty and wanna get back in shape. Been back on the weights for a couple months now and been snoopin sites, looks like this one has a lt of cool knowledgable guys that will share info and shoot straight. hope to hear from ya
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