Hello everyone. I just wanted to say hello. This is my very first post on your forum. I have been around the gym all my life. Im a 37yo male. 5/11 220 14/15%. If you care to know. I have been around other forums for a very long time and just need something fresh. Looking forward in some good conversations. Hope you all have a good Monday. I'm off work today. Wooohooo
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