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I'm James, brand new to the site.
Spent a number of years heavy drinking, smoking, unhealthy eating and other fun but unsightly activities. Have been clean for about 5 years now, cleaned up my diet significantly, began exercising regularly and really pushing toward a healthier lifestyle. Years of bad diet left me @ 145 lbs @ 5'10 having lost a significant amount of muscle that is next on my list to recover.
I look forward to learning for everyone!
Spent a number of years heavy drinking, smoking, unhealthy eating and other fun but unsightly activities. Have been clean for about 5 years now, cleaned up my diet significantly, began exercising regularly and really pushing toward a healthier lifestyle. Years of bad diet left me @ 145 lbs @ 5'10 having lost a significant amount of muscle that is next on my list to recover.
I look forward to learning for everyone!
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