Getting back into it! And I need help please.

[JRC2979 Member Find all posts View Profile Close JRC2979]

Hello everyone and thanks for being here. I am thirty six and found myself overweight, I mean fat! I have always loved lifting and training. I decided that I could no longer ignor my health and just live in the moment. So I've been back at it, training hard for 3 months now. Got my diet clean as can be, eating 5-7 times a day, and starting to platuo a bit on my gains. I've done 2-3 smaller cycles over ten years ago. I'm looking to go on the classic test/Deca/ dbol (front load) cycle. Any advice or any worries about being close to 30% body fat and trying this cycle? I've alway dropped fat very well as I put on muscle. Of course I've gotten water bloated and round faced and everything else that come with it, but I always got leaner. Just curious about any side effects as I've never been this big before. I'm 5'9" and 315.

Thanks in advance, look forward to learning with you!

[frandman2014 Senior Member Find all posts View Profile Close frandman2014]

Test 500mg week
And diet hard
That's all you need...no Deca Dbol.
What's the point of being a big fat mess..
Lean out you will look much better and motivation will follow

[RonnyT Senior Member Find all posts View Profile Close RonnyT]

welcome to JM, bro

[JRC2979 Member Find all posts View Profile Close JRC2979]

Thanks man, happy I found this place!