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  • #16
    Best thing I have done is add fat. My body is responding well to the steak twice a week. My arms and chest look and feel fuller.
    I just have a few more days and then Im on again. So... This is after all bulk season and its not fat its called muscle in progress.

    Building my self for a better tomorrow.

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    • #17
      of course we need the fat bro!!!especialy when our carbs go low too...
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