this stuff gtg? i have some left deca, axiolabs, from back in december, gunna stack if e250 is gtg
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naps, enanthate?
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Originally posted by Koryo View PostOn GP Test Enanthate right now. It's week 5 and no gains yet. I'll post how the next week or two go.
There are a lot of variables when wanting 'gains'.
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Originally posted by iPenetratah View PostPost your dosing protocol, your diet with macro nutrient breakdown; as well as, the training program you are on, and how long you have been training this way.
There are a lot of variables when wanting 'gains'.
I track my diet using a database. To keep it simple, this is the summary of an average day.
Calories = 3,589.40// Carbohydrates = 318.46g// Fat = 107.27g// Protein = 334.14g// Dietary Fiber = 48.46g
Most of the calories come from, chicken, brown rice, fish, oatmeal, protein powder, almonds, peanutbutter, ground beef, dark greens, ect.
Pretty simple program with Chest Monday, Back Tuesday, Legs Wednesday, Shoulders/Triceps Thursday, biceps/abs Friday.
Although these body parts are worked on these specific days, I never do the exact same routine each week. I am at the point though where I know what works and what doesn't for me so I more or less go by feel. Sometimes I do take days off when I feel it's needed- usually it would be Wednesday or Thursday.
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Originally posted by jimmy93 View Posti'v have read that test e can take 4-6weeks to kick in so im sure you will start feeling it soon bro! i think it was e anyway might have been a dif type but im sure it was test e
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Originally posted by Koryo View Post250 mg test e 2x per week on Tues. and Fri. This is my first injectable cycle.
I track my diet using a database. To keep it simple, this is the summary of an average day.
Calories = 3,589.40// Carbohydrates = 318.46g// Fat = 107.27g// Protein = 334.14g// Dietary Fiber = 48.46g
Most of the calories come from, chicken, brown rice, fish, oatmeal, protein powder, almonds, peanutbutter, ground beef, dark greens, ect.
Pretty simple program with Chest Monday, Back Tuesday, Legs Wednesday, Shoulders/Triceps Thursday, biceps/abs Friday.
Although these body parts are worked on these specific days, I never do the exact same routine each week. I am at the point though where I know what works and what doesn't for me so I more or less go by feel. Sometimes I do take days off when I feel it's needed- usually it would be Wednesday or Thursday.
Everything looks good, but you you still need to be eating to gain if that is your goal. If you are only eating around maintenance calories, then you should expect your weight to stay around the same while leaning up. You might want to try and bump your calories up by 500kcal.
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