In todays comp for the local Strongman I took 3 first places, 2 second places, and 1 third. That was good to take home Grand Champion overall! Clean!
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What's Up JM? Jelly Bean Brings it Home!
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Good job JB keep up the good work bro.The Rules At Juiced Muscle (everyone please read)
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Do not mistake my kindness for weakness!
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well heres the low down I cut 12 pounds to compete due to the fact that this was a strength to weight ratio contest so I am 5'6-7" 9-12%bf and I went from 200lbs t0 188 at the weigh in's. I had to yoke walk double my body weight for a timed 50' (9.3 seconds) then I had to framers carry my body weight +80lbs for a timed 50' (8.4) I ran a 250lbs tire flip timed 50' (12.7) threw the 160lbs atlas stone 5 times in 2mins 385lbs is all I needed to win the bench and it was a cold pause press and I did not have to pull heavy on the dead lift so I only had to pull 425 (I had already won the grand champion) I won first in the bench, atlas, and yoke. I won second in the framers, and tire flip. I won third in the deadliftNever mistake kindness for weakness...
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