I've posted a nice long article on Steve Michalik, who died recently. No not by steroids though he used a lot and speed and.. No he shot himself at 63. But he left us with numerous stories about crazy food regimens - training regimens ( he tried to drown John Defendis, saying: 'you have to want to be the champion like you want that last breath of air') I'll update this post with these sort of anekdotes and info on training and extreme eating. Let me know if your familiar with Steve and some of his work he was also in "the man's whose arms exploded" and Pumping Iron II. Steve was one crazy s.o.b.
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