Fat Loss

[MrBig Senior Member Find all posts View Profile Close MrBig]

Has anyone seen this? I think I'm going to try it.

[Ares Senior Member Find all posts View Profile Close Ares]

I guess id be down to try it. i guess doc oz is ok once in a blue moon

[MrBig Senior Member Find all posts View Profile Close MrBig]

Amozon.com has, I think I'm gonna try it!

[sixteentons Senior Member Find all posts View Profile Close sixteentons]

Got a bit fat over the last cycle. Trying it right now MrBig. I'll let you know in a month or two.

[bigred Member Find all posts View Profile Close bigred]

I am the wieght loss king lol Just ak me I lost 231 pounds hey lol

[Herc Senior Member Find all posts View Profile Close Herc]

dr. Oz blocked the video...LOL

[bigpa Senior Member Find all posts View Profile Close bigpa]

Yep he blocked it. Punk. Anyone care to say what the secret is?

[bigred Member Find all posts View Profile Close bigred]

Back home we got a company called lite n easy I jumped on their 1800cal a day package 7 days a week you eat 6 times a day I lost 40odd kilos just with the correct food intake (2.2 pound per kilo im australian) and eating constantly throughout the day with no change to exercise Disciplen is key though you really gotta want this. Same with the muscle building if you ain't got the Disciplen to lose the weight you ain't gonna stick out a muscle building program. Then I stared walking 4k every night after work that's only about 50 mins nothing when your listening to your iPod. But the thing is people go way to hard way to early. I always suggest to people first get you food intake down pat don't change nothing but food intake. Once you pickup in energy you will start to feel way better then throw in some exercise but be patient and fuck the scales don't ever look at the scales. If your eating right you will be losing who cares how fast or slow you are still losing. But when you see only half a kilo or a pound on the scales it will dishearten you.

[bigred Member Find all posts View Profile Close bigred]

I gone from 430 odd pounds to a gym junkie and I thought I would never get to this stage. I was so lazy but once my food intake was corrected and my body was getting all the right nutrients I was amazed with the mental change I had.

[Herc Senior Member Find all posts View Profile Close Herc]

Congrats on turning your life around Bigred. So many people want to do it but are too damn lazy. And you are right, the nutrition / diet needs to be the first change for anyone looking to get back in shape. IMO diet is the single most important part of bodybuilding, if it's not right you will not achieve much.

[Peter_james Junior Member Find all posts View Profile Close Peter_james]

Now obesity become very common and every second person wants to lose weight and struggling for it, For this purpose HCG Drops are best way to lose weight without any harm to your body, HCG Drops basically homeopathic medicine which is free from every type of side effects.

[420mike Senior Member Find all posts View Profile Close 420mike]

everywhere i've read says hcg drops are a joke as they don't properly absorb. inject hcg or don't bother

[BADSEED1976 Senior Member Find all posts View Profile Close BADSEED1976]

does HCG really help with fat lose??? and how long does it take? in your opinion

everywhere i've read says hcg drops are a joke as they don't properly absorb. inject hcg or don't bother

[420mike Senior Member Find all posts View Profile Close 420mike]

does HCG really help with fat lose??? and how long does it take? in your opinion

I have no idea. Never had to try it myself. I've just done a bunch of reading on it for the gf. She hasn't committed to trying it yet tho....

[BADSEED1976 Senior Member Find all posts View Profile Close BADSEED1976]

Anyone have any idea?