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So I drank one of these this morning (which is rare) about an hour before I hit the gym once I got there I was completely out of breath the whole time. Could this be from the carbonation?
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According to a research done by the University of Maryland Medical Center, "carbonated beverages can irritate the stomach and intestinal lining, which can cause some irritating side effects to occur, and these side effects can lead to problems with digestion, and can even be confused with more serious illnesses."
As the carbonated water fizzes and bubbles in the stomach, it can cause a buildup of air, and this can lead to loud belching. This belching can sometimes become uncontrollable. This buildup of air can also cause abdominal distension, or bloating.
Full article: http://www.livestrong.com/article/18...-side-effects/ -
I drink one almost every night with dinner instead of a soft drink with a ton of sugar and cals just to break the boringness of drinking water all day"I COUNT HIM BRAVER WHO OVERCOMES HIS OWN DESIRE THAN WHO CONQUERS HIS ENEMIES, FOR THE HARDEST VICTORY IS OVER SELF"
"SUCCESS ISN'T ALWAYS ABOUT GREATNESS. IT'S ABOUT CONSISTENCY. CONSISTENT HARD WORK GAINS SUCCESS. GREATNESS WILL COME"Comment
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Yeah it defiantly helps cause water gets old 24/7 wal mart has some awesome ones called ice. The best flavor is black raspberry!One decision determines your legacyComment
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