best smoothie/protien shake recipies

[e.gg Junior Member Find all posts View Profile Close e.gg]

and go:
Here is mine:
2 scoops protein powder (vanilla)
milk
a little ice
banana
blueberry yogurt. DELICIOUS!

[e.gg Junior Member Find all posts View Profile Close e.gg]

oh and for little treats: Rasberry yogurt with a little chocolate sauce.hehehe

[Big L Senior Member Find all posts View Profile Close Big L]

My hrt doctor swears by a yogurt called FAGE. It needs alot of extra added blueberries

[stonesolid21 Member Find all posts View Profile Close stonesolid21]

Protein powder choc.
Banana
Peanut butter
Ice
Milk
Sometimes mixed berries
Yummmmm!

[AIRBORNE Member Find all posts View Profile Close AIRBORNE]

3 scoops Choc Pro, 2 cups milk, 1/2 cup choc ice cream, 4 oreos.

Use to use it for a bulk, 2 times a month.