So last week I was doing some weighted pull ups for my back and on my last set I felt this sharp pain in my right bicep (on the lower part right near the elbow).I feel it more on the outside of the muscle (the long head).There was no inflammation/swelling/bruising and I continued doing my other body parts as usual.I only skipped my arms session.
This week (on Tuesday) I tried to train my back again and it was going well I felt no pain,but then bam - I felt a sharp pain again (a lot less painful than the first time though).I was able to continue my workout,but I used different exercises in which I rely less on my arms.
The pain is still here and even if it's less than before,but it's not allowing me to train at 110%.I feel it when flexing in a neutral grip.
I'll try doing arms tomorrow and see how things go,but if it isn't healed by the next couple of days what should I do?I'm in week 4 of the cycle.Should I stop the cycle and start pct?Should I rest a week and keep taking during that week?Should I stop taking for a week and then start again?Should I just skip my back session next week?Any advice would be much appreciated.
This week (on Tuesday) I tried to train my back again and it was going well I felt no pain,but then bam - I felt a sharp pain again (a lot less painful than the first time though).I was able to continue my workout,but I used different exercises in which I rely less on my arms.
The pain is still here and even if it's less than before,but it's not allowing me to train at 110%.I feel it when flexing in a neutral grip.
I'll try doing arms tomorrow and see how things go,but if it isn't healed by the next couple of days what should I do?I'm in week 4 of the cycle.Should I stop the cycle and start pct?Should I rest a week and keep taking during that week?Should I stop taking for a week and then start again?Should I just skip my back session next week?Any advice would be much appreciated.
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