progress pics-need constructive criticism

[yeabuddy Member Find all posts View Profile Close yeabuddy]

ok brahs need some opinions on my progress...

pic 1: 10 months ago...natty...165lbs
pic 2: 4 months ago...after 1 PH cycle...178lbs
pic 3: currrent...5 weeks into Test cycle w/ SD kickstart...195lbs

[xamo Senior Member Find all posts View Profile Close xamo]

I'd say try to even out your muscles, some muscles on both right and left sides seem stronger than the others. Do you do any isometric? Good job though

[yeabuddy Member Find all posts View Profile Close yeabuddy]

yea my right side has always been a little bigger than the left...honestly I think its from 10+ years of jacking off with my right hand. haha does that have any merit to it...? its the only thing I can blame it on right now.

and yes I do isos at the end of workouts usually...after my compound lifts.

[xamo Senior Member Find all posts View Profile Close xamo]

I wouldn't mix iso with your weightlifting routines. Do some intense iso once a week, for a full body work out.

[yeabuddy Member Find all posts View Profile Close yeabuddy]

ok thanks for the advice...you think that should even me out a bit?

[xamo Senior Member Find all posts View Profile Close xamo]

yeah, I think so. It did work for me. I do it EOD now though

[MrBig Senior Member Find all posts View Profile Close MrBig]

I think you look pretty good, imo I would say you need to work your lower lats a little more, your V is short. Seated rows and dumbbell rows should help with that, other wise I think it looks good.
Whats your B-Fat if you know?

[yeabuddy Member Find all posts View Profile Close yeabuddy]

around 12% last time I checked...and thanks for the advice Big.

[ODB Senior Member Find all posts View Profile Close ODB]

Where r the LEG's? do a front shot too.

- constructive criticism- gaining good size, I agree w/Mrbig (lower lats) and also Triceps a little behind.

I gotta give u props not a lot of guys post pics.