Who has ran a body detox/clense

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some are short some are long... I am thinking about running one, but i dont know the bullshit ones from the good ones.. has any1 ever done anythign like this? well any advice would be great .. thanks all

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Bumpitttttt

[ds222 Senior Member Find all posts View Profile Close ds222]

iv ran a few, mostly through fasting, tons of water, liver and kidney cleaners.

[Mighty49er Senior Member Find all posts View Profile Close Mighty49er]

I've run about 3 detox/cleansing cycles before. All of them were the "Master cleanse lemonade diet". It's not for everybody! Not the best for your body but you can feel the toxins and everything leaving out around day 5. I have done a 10 day and 21 day cleanse. Its tough (Lemonade diet) but I felt like I needed it. The salt water flush is rough. you"ll know what Im talking about if u look it up. LOL. Good Luck Bro.

[Joelieo Senior Member Find all posts View Profile Close Joelieo]

Watch a movie called " fat sick an almost dead" amazing what an all veggie an fruit juice diet can do.

[ds222 Senior Member Find all posts View Profile Close ds222]

Watch a movie called " fat sick an almost dead" amazing what an all veggie an fruit juice diet can do.

iv seen that, but remember the ppl doing these diets are in terrible health and any improvement in their diet, be it juicing or just eating better, would have helped them. not to mention look at the total calories they were taking in, they cut their total calories significantly so the weight loss was bound to follow....i think the fruit/veggy juicing would be a good thing to add to diet but idk about just living off it like some of these ppl are

[Joelieo Senior Member Find all posts View Profile Close Joelieo]

Very true! I'm sure there normal diet consisted only of McDonalds products an butter sprinkled with a layer of pork rinds. But I was thinking it has to have some sort of detoxifying affects. It strengthens your immune system an cleans up weakened cells an clears all the built up crap in you. There's no way I'm ready to go on an all juice diet, but I have tryed to incorporate it in.