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Originally posted by yeabuddy
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what helped me get over the plateaus was doing heavy compound movements..check out louie simmons/westside barbell...they have great workout plansSatisfaction Is the Death of Desire -
Thats the ticket right there, go fuc'n heavy and you will get big.Originally posted by ds222 View PostStay In The Grind......Muscle Comes With Time
It doesnt matter how good looking she is, somewhere, somebody is tired of her shit !!
Light travels faster then sound. This is why some people appear bright until you hear them speak.Comment
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wait i cant get huge with p90x and my variety of exercise bands? lolOriginally posted by ~BG~ View PostSatisfaction Is the Death of DesireComment
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No you can't gey heavy using the different machine, like curls. bench press, or doing the circut w/ them. Right guys? go with iron or go home. No curls in the squat rackComment
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haha I hate the phags that do curls in the squat rack! btw I ordered my gear today...cycle starts next week! AHHHHHHHH!!!!Comment
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next week? did you order from walmart? lolOriginally posted by yeabuddy View PostSatisfaction Is the Death of DesireComment
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haha nahhh...dude said he would send it 2nd day air for me! first pin will be thursday!Comment
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Man me too ! Worst yet, I come in to squat and some little shits left 405 on the catch racks after doing shitty shrugs !!!!!!!!!!!Originally posted by yeabuddy View PostStay In The Grind......Muscle Comes With Time
It doesnt matter how good looking she is, somewhere, somebody is tired of her shit !!
Light travels faster then sound. This is why some people appear bright until you hear them speak.Comment
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^^ so annoying! leaving 135 on the bar is one thing...anything more is just phaggot shit.Comment
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i hate the jerks who load up the smith machine and leave it way up high...this means you 6'6" lazy ass at my gymSatisfaction Is the Death of DesireComment
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