Bodybuilding Slang and Abbreviations

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Learning bodybuilding slang and abbreviations is fm whatsapp essential for understanding gym culture. From DOMS Delayed Onset Muscle Soreness) to "PR" Personal Record, grasping these terms helps communicate effectively with fellow lifters and navigate workout routines with confidence in the fitness community.

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Navigating the realm of bodybuilding slang and abbreviations can be perplexing for newcomers. Individuals may find it beneficial to compile a reference list to decipher terms like "PR" (personal record) or "DOMS" (delayed onset muscle soreness) for a more comprehensive understanding of gym culture and training discussions.
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I appreciate the information. I believed that I am familiar with all of these bodybuilding terms, but after reading that I was mistaken.

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