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Bodybuilding Slang and Abbreviations
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Thanks for the information. I thought I had it all, but I didn't.[/COLOR]"The Iron never lies to you. You can walk outside and listen to all kinds of talk, get told that you're a god or a total bastard. The Iron will always kick you the real deal. The Iron is the great reference point, the all-knowing perspective giver. Always there like a beacon in the pitch black. I have found the Iron to be my greatest friend. It never freaks out on me, never runs. Friends may come and go. But two hundred pounds is always two hundred pounds."
Henry Rollins
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Navigating the realm of bodybuilding slang and abbreviations can be perplexing for newcomers. Individuals may find it beneficial to compile a reference list to decipher terms like "PR" (personal record) or "DOMS" (delayed onset muscle soreness) for a more comprehensive understanding of gym culture and training discussions.
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