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Lots of free magazines books etc on the net I'm especially looking for DanD
Dan Duchaine Body Opus
Daniel Duchaine is the author of the original Underground Steroid Handbook, the Underground Steroid Handbook II, Underground Steroid Handbook Update 1992, The Best of ?Ask the Guru?, the Dirty Dieting Newsletter, and the Militant Bodyopus. He has gained worldwide notoriety as the ?Steroid Guru? due to his outspoken opinions on the use of performance enhancing drugs, and he has appeared on 20/20, Geraldo, the Ron Reagan Show, Now it Can Be Told, and even 60 Minutes. Duchaine is regarded as on of the most knowledgeable experts on real world facts about bodybuilding.
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Militant Body Opus is 354 of dieting secrets that Dan Duchaine knows works first hand. This is a diet book for athletic people who are not fat! The goal is to provide strategies for individuals to achieve year-long body fat percentages of 6% for men and 10% for women all without the reliance of anabolic steroids but with the use of other helpful substances. There are three separate diets in the book: Modern (low fat, low calorie), a more progressive Post-Modern Diet and the jewel of the book, the BODY OPUS Plan ? a seven day repeatable dieting cycle which is a very updated and detailed version of the original Ultimate Diet from 24 years ago! It also includes two special sections, one on the top 50 drugs and another one pertaining only to bodybuilding contest diuretic practices. The infamous Body Opus book reveals Dan's best creative thinking ever and is still the bodybuilder's dieting bible worldwide.
http://rapidshare.com/files/28578135..._Body_Opus.rar
Dan Duchaine Body Opus
Daniel Duchaine is the author of the original Underground Steroid Handbook, the Underground Steroid Handbook II, Underground Steroid Handbook Update 1992, The Best of ?Ask the Guru?, the Dirty Dieting Newsletter, and the Militant Bodyopus. He has gained worldwide notoriety as the ?Steroid Guru? due to his outspoken opinions on the use of performance enhancing drugs, and he has appeared on 20/20, Geraldo, the Ron Reagan Show, Now it Can Be Told, and even 60 Minutes. Duchaine is regarded as on of the most knowledgeable experts on real world facts about bodybuilding.
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Militant Body Opus is 354 of dieting secrets that Dan Duchaine knows works first hand. This is a diet book for athletic people who are not fat! The goal is to provide strategies for individuals to achieve year-long body fat percentages of 6% for men and 10% for women all without the reliance of anabolic steroids but with the use of other helpful substances. There are three separate diets in the book: Modern (low fat, low calorie), a more progressive Post-Modern Diet and the jewel of the book, the BODY OPUS Plan ? a seven day repeatable dieting cycle which is a very updated and detailed version of the original Ultimate Diet from 24 years ago! It also includes two special sections, one on the top 50 drugs and another one pertaining only to bodybuilding contest diuretic practices. The infamous Body Opus book reveals Dan's best creative thinking ever and is still the bodybuilder's dieting bible worldwide.
http://rapidshare.com/files/28578135..._Body_Opus.rar
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